Self help 1

Monday, July 24, 2017

How to Build Your Self Esteem

How to Build Your Self Esteem

When you look at a person, it is common and only human nature to judge what you see. People will look at you and they will judge who you are, what you do and what you make out of yourself. If you want them to think highly of you, you can do everything to impress them, or you can just leave things be. The truth is, people will think what they want about you, and you should not allow their opinion of you ruin how you see yourself. You should have enough respect for yourself to be strong enough to shrug off all the negative energy that surrounds you.

Building Your Self Esteem

Some people do not exactly feel good about themselves and this could be because of a lot of reasons. Whatever may be the root cause of your low self-esteem, it is important that you try to build yourself up, so that you can take on life with more vitality.

If you want people to respect you, you should learn how to respect yourself, and you can build a positive self-image by:

·        Putting a smile on your face. The best smiles can brighten up one’s day and it will work wonders. It is normal for people to feel bad about themselves but instead of wallowing in self pity, you should try to think about the great things in your life, and allow these things to bring a smile to your face.

·        Dressing to impress. If you want to feel good, you should look good. If you dress up like you do not care, then people will not care about you; if you dress up like you own the world, however, everyone will know that you are not one to mess around with.

·        Walking proud. Stand straight up and hold your head up high. It does not matter how bad your life is, the world does not have to feast on your miseries, so walk proud and live your life like you are having a blast.

·        Being aware of your strengths and weaknesses. Self awareness is very important. To be able to spread your wings, you have to give yourself room to grow. Know your strengths so that you can hone them and identify with your weaknesses so that you can find ways to turn them around.

·        Speaking affirmations that will lift you up. Affirmations may just be words but sometimes they are powerful enough to make a difference in your life. If you speak it often enough, you might begin to believe it, and it can work its wonders for you.

Avoiding Low Self Esteem

There are many reasons why people can develop low self-esteem over time, and you have to find a way to significantly deal with it. Low self-esteem is like poison; once it infects your life it will eat you up and incapacitate you. With it in your life it will be as if you are paralyzed and you will be unable to live life to the fullest so avoid it like the plague.


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